Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

Somatic Yoga Workout for Women with Music | Release Anger, Anxiety, Stress, Hip Tension & TraumaПодробнее

Emotional Release with this Gentle Yoga Practice 🌿🌸[September 19 Session]Подробнее

Yoga for Emotional Release | Hips & Heart Openers | Somatic YogaПодробнее

Yin Yoga to Release Stuck EmotionsПодробнее

Emotional Release Somatic Exercises For Wellness | Somatic Exercises For Emotional ReleaseПодробнее

Somatic Yoga Exercises and YIN YOGA Sequence for Trauma and Emotions to Open your HeartПодробнее

Trauma-Informed Hip-Opening Yoga | Slow, Deep Stretches for Emotional ReleaseПодробнее

Trauma-Informed Heart-Opening Yin Yoga | 16 Minutes of Deep, Restorative ReleaseПодробнее

Yoga Yin Sequence Deep Somatic Release for Emotional Health with VAGUS NERVE toningПодробнее

Somatic Yoga for Hips - Hip Opening YogaПодробнее

How to Release Tension, Trauma, and Stuck Emotions from Your Pelvic Floor (Embodiment Practices)Подробнее

Free Your Hips Gently | 20min Hip Yoga for Stuck EmotionsПодробнее

Trauma-Informed Heart Opening Yoga Flow | Yoga for Chest Tightness and AnxietyПодробнее

I tried somatic release exercises at home for 30 days 🧐Подробнее

HIP OPENING SOMATIC YOGA THERAPY WITH MUSIC | Emotional Release for Unwanted EnergyПодробнее

Fascial Release Yin Yoga Sequence for Flexibility & Deep Emotional ReleaseПодробнее

Yin Yoga for Emotional Healing through your HEART + HipsПодробнее

15-Minute Hip, Spine, and Pelvic Slow Flow for Emotional ReleaseПодробнее

Yoga for the IT band and sweet lower back release | outer hips | 47 min Yin Yoga SequenceПодробнее

30 Min Somatic Yoga: Flow Through Somatic MovementПодробнее