30 Min Somatic Yoga: Flow Through Somatic Movement

25 Min Somatic Yoga | Grounding Movement For Hips, Spine & Low BackПодробнее

Try these quick and easy yoga stretches to release stiffness and tension from your beautiful body!Подробнее

30 min Yoga Slow Flow Deep Stretch - Somatic Yoga Stretch for Stress & Anxiety ReliefПодробнее

Try this Somatic Yoga Stretch for Stress & Anxiety Relief and move through stuck emotional patternsПодробнее

Allowing Space For Change⎪A Somatic Yoga Exploration To Meet New Parts Of You⎪Mobility FlowПодробнее

30 min Gentle Somatic FlowПодробнее

60 MIN Somatic Yin Yoga Deep Stretch | Full Body Yoga Flow for Deep Relaxation and FlexibilityПодробнее

Mindfulness and Power Yoga Flow: 25 Min Somatic Practice for Improved Strength & Gratitude at HomeПодробнее

Slow & Stretchy Somatic Pilates +Yoga | 30 Min Somatic Movement Practice #pilatesyogaПодробнее

Somatic yoga to release stiffness | 30min gentle yoga | supine practiceПодробнее

Somatic Yoga For A Balanced Soul | Clear Your Mind & Start New | Day 3Подробнее

10-Minute Gentle Somatic Yoga | Daily Yoga Practice for All LevelsПодробнее

15-Minute Somatic Yoga Morning Flow | Start Your Day with Calm and Clarity | 4KПодробнее

Somatic Yoga Flow | 30 Minute Yoga for HipsПодробнее

Somatic yoga for the lower back & psoas | 30 min | gentle supine practiceПодробнее

40 Min Somatic Movement To Release Stress & TensionПодробнее

Loving The Heart ◆ 30 min somatic flow | with Sara TichaПодробнее

Release & Sculpt: 30-Minute Pilates & Somatic Yoga Workout: Glutes, Quads, Core, LegsПодробнее

10-Minute Gentle Seated Somatic Yoga Stretch | Daily Yoga Practice for All LevelsПодробнее

Christian Somatic Yoga | Head, Shoulders, Chest | All Levels | 30 minuteПодробнее