Knee Hug Fwd Lunge Rotation

Knee Hug Fwd Lunge Rotation

40 Min FULL BODY CALISTHENICS + STRETCHING | No Repeat | Active RecoveryПодробнее

40 Min FULL BODY CALISTHENICS + STRETCHING | No Repeat | Active Recovery

50 MIN INTENSE FAT BURNING HIIT | Full Body WORKOUT For Weight Loss [At Home-No Repeats]Подробнее

50 MIN INTENSE FAT BURNING HIIT | Full Body WORKOUT For Weight Loss [At Home-No Repeats]

10 Minute Full Body Morning Stretch - For Flexibility, Mobility & RelaxationПодробнее

10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation

15 Minute Posture Improving Strength Workout | Good Moves | Well+GoodПодробнее

15 Minute Posture Improving Strength Workout | Good Moves | Well+Good

Knee Hug to Lunge with Rotation (Towards Front Leg)Подробнее

Knee Hug to Lunge with Rotation (Towards Front Leg)

FLUID & STRONG CREATIVE FLOW 💚Подробнее

FLUID & STRONG CREATIVE FLOW 💚

Knee hug with forward lunge + hands to instep internal/external rotationПодробнее

Knee hug with forward lunge + hands to instep internal/external rotation

【MP-E】05. Forward-lunge rotationПодробнее

【MP-E】05. Forward-lunge rotation

Yoga For Hip Flexibility | 30-Minutes of Hip Opening Stretches with Jen HilmanПодробнее

Yoga For Hip Flexibility | 30-Minutes of Hip Opening Stretches with Jen Hilman

NAVY FITNESS - Knee Hug To Reverse Lunge With RotationПодробнее

NAVY FITNESS - Knee Hug To Reverse Lunge With Rotation

Knee Hug Lunge + Thoracic RotationПодробнее

Knee Hug Lunge + Thoracic Rotation

Fwd Lunge with Knee Hug and RotateПодробнее

Fwd Lunge with Knee Hug and Rotate

Knee Hug Open/Close Hip Rotation to Spider LungeПодробнее

Knee Hug Open/Close Hip Rotation to Spider Lunge

Knee Hug + Forward Lunge + RotationПодробнее

Knee Hug + Forward Lunge + Rotation

Knee Hug Into Lunge with RotationПодробнее

Knee Hug Into Lunge with Rotation

Knee Hug Lunge + T-Spine RotationПодробнее

Knee Hug Lunge + T-Spine Rotation

Knee Hug + Lunge w. forearm to floor + Thoracic Rotation + toe pointПодробнее

Knee Hug + Lunge w. forearm to floor + Thoracic Rotation + toe point

Stretching & Mobility | May 2020 | Hamstrings & Quads for CyclistsПодробнее

Stretching & Mobility | May 2020 | Hamstrings & Quads for Cyclists

Knee Hug to Forward Lunge w/ RotationПодробнее

Knee Hug to Forward Lunge w/ Rotation