Day 24: 40 Min TOUGH BACK & BICEPS [Dumbbell Pull Workout] // 6WS1

Day 25: 45 Min ULTIMATE FULL BODY Dumbbell HIIT Workout // 6WS1Подробнее

Day 25: 45 Min ULTIMATE FULL BODY Dumbbell HIIT Workout // 6WS1

Day 17: 30 Min UPPER BODY HIIT Dumbbell Workout at Home // 6WS1Подробнее

Day 17: 30 Min UPPER BODY HIIT Dumbbell Workout at Home // 6WS1

Day 24: 40 Min TOUGH BACK & BICEPS [Dumbbell Pull Workout] // 6WS1Подробнее

Day 24: 40 Min TOUGH BACK & BICEPS [Dumbbell Pull Workout] // 6WS1

Day 15: 45 Min FULL BODY WORKOUT with Dumbbells [Tone & Sculpt] // 6WS1Подробнее

Day 15: 45 Min FULL BODY WORKOUT with Dumbbells [Tone & Sculpt] // 6WS1

Day 11: 30 Min CHEST AND TRICEP Workout with Dumbbells // 6WS1Подробнее

Day 11: 30 Min CHEST AND TRICEP Workout with Dumbbells // 6WS1

Day 12: 40 Min BACK AND BICEP Workout with Dumbbells // 6WS1Подробнее

Day 12: 40 Min BACK AND BICEP Workout with Dumbbells // 6WS1

Day 2: 40 Min COMPLETE UPPER BODY Dumbbell Workout // 6WS1Подробнее

Day 2: 40 Min COMPLETE UPPER BODY Dumbbell Workout // 6WS1