10 Minute Qigong For Neck, Shoulders & Spine Mobility

Do this 10 minute Qi-Gong Morning Routine stretching for neck , spine, and shouldersПодробнее

Do this 10 minute Qi-Gong Morning Routine stretching for neck , spine, and shoulders

STRETCHING for Flexibility, and Balance | 10-Minute Evening Qigong Daily RoutineПодробнее

STRETCHING for Flexibility, and Balance | 10-Minute Evening Qigong Daily Routine

Rise & Shine: 10 Minute Qigong Warm UpПодробнее

Rise & Shine: 10 Minute Qigong Warm Up

Qigong for Sleep | Boost Theta & Alpha Waves for Deeper SleepПодробнее

Qigong for Sleep | Boost Theta & Alpha Waves for Deeper Sleep

10-Minute Qigong Daily Routine for Neck, Shoulders, and BackПодробнее

10-Minute Qigong Daily Routine for Neck, Shoulders, and Back

Qigong for neck pain & text neckПодробнее

Qigong for neck pain & text neck

10 Minute Easy Morning Flexibility & Stretching RoutineПодробнее

10 Minute Easy Morning Flexibility & Stretching Routine

10-Minute Qigong Daily Routine | MORNING STRETCHING for NECK, SPINE, and SHOULDERSПодробнее

10-Minute Qigong Daily Routine | MORNING STRETCHING for NECK, SPINE, and SHOULDERS

Qigong For Neck, Shoulders, Upper Back | 10 Minutes A DayПодробнее

Qigong For Neck, Shoulders, Upper Back | 10 Minutes A Day

This is the 10-Minute Qigong Daily Routine for Neck, Shoulders and Lower Back(silentПодробнее

This is the 10-Minute Qigong Daily Routine for Neck, Shoulders and Lower Back(silent

15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, ShouldersПодробнее

15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders

15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)Подробнее

15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)

10- Minute Qigong Daily Routine for Shoulders, Back and Neck | Exercise to Begin The Day (Silent)Подробнее

10- Minute Qigong Daily Routine for Shoulders, Back and Neck | Exercise to Begin The Day (Silent)

10 Minute Neck & Shoulder ReliefПодробнее

10 Minute Neck & Shoulder Relief

10-Minute Qigong Daily Routine for Neck, Shoulders, and Back (Silent)Подробнее

10-Minute Qigong Daily Routine for Neck, Shoulders, and Back (Silent)

10-Minute Qigong Daily Routine for Neck, Back and HipsПодробнее

10-Minute Qigong Daily Routine for Neck, Back and Hips

Activate Your Vagus Nerve with This Easy 10 Minute Yoga RoutineПодробнее

Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine

10 Minute Qigong For Neck, Shoulders & Spine MobilityПодробнее

10 Minute Qigong For Neck, Shoulders & Spine Mobility

10 Minute Energising Qigong Warm-UpПодробнее

10 Minute Energising Qigong Warm-Up

Gentle Morning Qigong (chi gong): 10 minute flowПодробнее

Gentle Morning Qigong (chi gong): 10 minute flow