Yoga for Spinal Health | Dr. Kirstie Griffiths Chiropractic & Yoga

The #1 Reason Why Your Chiropractic Adjustments Are Not WorkingПодробнее

The #1 Reason Why Your Chiropractic Adjustments Are Not Working

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Yoga for Spinal Health | Dr. Kirstie Griffiths Chiropractic & Yoga

Inside the minds of great yogi's Episode 13 - ft. Dr. Kirstie GriffithsПодробнее

Inside the minds of great yogi's Episode 13 - ft. Dr. Kirstie Griffiths

Progressive Muscle Relaxation | Dr Kirstie Griffiths Chiropractic & YogaПодробнее

Progressive Muscle Relaxation | Dr Kirstie Griffiths Chiropractic & Yoga

Episode 13- Conservative care for pain management (with Dr. Kirstie Griffiths)Подробнее

Episode 13- Conservative care for pain management (with Dr. Kirstie Griffiths)

Reverse (Descending) Pyramid Yoga Sequence | Dr. Kirstie Griffiths Chiropractic & YogaПодробнее

Reverse (Descending) Pyramid Yoga Sequence | Dr. Kirstie Griffiths Chiropractic & Yoga

Energizing Summer Flow Yoga Practice | Dr. Kirstie Griffiths Chiropractic & YogaПодробнее

Energizing Summer Flow Yoga Practice | Dr. Kirstie Griffiths Chiropractic & Yoga

Yoga Core Strengthening for a Healthy Spine | Dr. Kirstie Griffiths Chiropractic & YogaПодробнее

Yoga Core Strengthening for a Healthy Spine | Dr. Kirstie Griffiths Chiropractic & Yoga

Setting up Movement Space at HomeПодробнее

Setting up Movement Space at Home

Chiro + Yoga!Подробнее

Chiro + Yoga!

6-minute mindfulness body scan session with Dr. Kirstie Griffiths [Move With Care - Ep. 3a]Подробнее

6-minute mindfulness body scan session with Dr. Kirstie Griffiths [Move With Care - Ep. 3a]

Yoga for a flexible spineПодробнее

Yoga for a flexible spine

Gentle Yoga Flow for a Healthy Spine - 20 MinutesПодробнее

Gentle Yoga Flow for a Healthy Spine - 20 Minutes

Yoga for Neck Pain | Yoga for Cervical Spine | Yoga for axial neck pain | Cervical Spondylosis YogaПодробнее

Yoga for Neck Pain | Yoga for Cervical Spine | Yoga for axial neck pain | Cervical Spondylosis Yoga

Yoga For Spinal Health | Yoga For Back Pain | Yoga At Home | Yoga For Spine | Strengthening Spine |Подробнее

Yoga For Spinal Health | Yoga For Back Pain | Yoga At Home | Yoga For Spine | Strengthening Spine |

Movements for a tight upper back 🖤 Hope these help!! #backpain #backstiffness #shorts #backpaintipsПодробнее

Movements for a tight upper back 🖤 Hope these help!! #backpain #backstiffness #shorts #backpaintips

Yoga for Back Pain and Spinal Health - Deep Stretches for ReliefПодробнее

Yoga for Back Pain and Spinal Health - Deep Stretches for Relief

Medical Yoga Rx for Spinal Stenosis, Spondylosis, & SpondylolisthesisПодробнее

Medical Yoga Rx for Spinal Stenosis, Spondylosis, & Spondylolisthesis

Spinal Stenosis - Low Back Rehab Exercises for Pain Relief and MobilityПодробнее

Spinal Stenosis - Low Back Rehab Exercises for Pain Relief and Mobility