The Freestyle Kick has 2 parts: The Down-Kick (towards pool floor) & Up-Kick (towards 💦 surface)

The Freestyle Kick has 2 parts: The Down-Kick (towards pool floor) & Up-Kick (towards 💦 surface)Подробнее

The Freestyle Kick has 2 parts: The Down-Kick (towards pool floor) & Up-Kick (towards 💦 surface)

How to NOT Suck at Kicking in SwimmingПодробнее

How to NOT Suck at Kicking in Swimming

If You Swim With A 2-Beat Kick (Or Trying To)... Do ThisПодробнее

If You Swim With A 2-Beat Kick (Or Trying To)... Do This

Flutter Kick - How to kick during freestyle & the benefits of kickingПодробнее

Flutter Kick - How to kick during freestyle & the benefits of kicking

2-Beat, 4-Beat or 6-Beat Kick?Подробнее

2-Beat, 4-Beat or 6-Beat Kick?

beginners practice in the swimming pool (freestyle)#swimming #motivationПодробнее

beginners practice in the swimming pool (freestyle)#swimming #motivation

Coordinate Your CATCH and KICKПодробнее

Coordinate Your CATCH and KICK

5 Things You're Not Doing To Improve Your Freestyle Swimming KickПодробнее

5 Things You're Not Doing To Improve Your Freestyle Swimming Kick

Stop Kicking So Much in Freestyle! Do THIS Instead....Подробнее

Stop Kicking So Much in Freestyle! Do THIS Instead....

How to swim freestyle kick | FORMПодробнее

How to swim freestyle kick | FORM

You are 4 steps away from breathing like a pro swimmer!Подробнее

You are 4 steps away from breathing like a pro swimmer!

How To Do Freestyle Kick | Front Crawl Kick: Step By Step Swimming GuideПодробнее

How To Do Freestyle Kick | Front Crawl Kick: Step By Step Swimming Guide

Why Does My Swimming Leg Kick Suck?Подробнее

Why Does My Swimming Leg Kick Suck?

Kicking Patterns in Freestyle Swimming | 2 Beat - 4 Beat - 6 Beat and EVERYTHING in Between!Подробнее

Kicking Patterns in Freestyle Swimming | 2 Beat - 4 Beat - 6 Beat and EVERYTHING in Between!