#shorts What is Cognitive Defusion and how to use it.

Cognitive Defusion Technique: Rapid Repetition #shortsПодробнее

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cognitive defusion की तकनीक को समझें इस उदाहरण से #shorts #short #depressiontips #anxietytipsПодробнее

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thought defusion skill act therapy #mentalhealth #shorts #therapyПодробнее

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cognitive defusion की सबसे अच्छी तकनीक क्या होती है ? #shorts #depression #ocd #anxiety #ocdtipsПодробнее

cognitive defusion की सबसे अच्छी तकनीक क्या होती है ? #shorts #depression #ocd #anxiety #ocdtips

thought defusion techniques #shorts #mentalhealth #cbtПодробнее

thought defusion techniques #shorts #mentalhealth #cbt

ACT में cognitive defusion क्या होता है? #ytshorts #shorts #depression #anxiety #cbtПодробнее

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The Power of Space: How Cognitive Defusion Helps You Take Control #motivation #inspiration #healthПодробнее

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This video will save you 5 years of therapyПодробнее

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