Rotation Elbow on Plank

Rotation Elbow on Plank

30 Side Elbow Plank Rotations [ Exercise of the Day ]Подробнее

30 Side Elbow Plank Rotations [ Exercise of the Day ]

Side Plank on Elbow With Neck Rotations DownПодробнее

Side Plank on Elbow With Neck Rotations Down

🦾Plank Day 2396-- 11.18.24🦾 Low...ElbowПодробнее

🦾Plank Day 2396-- 11.18.24🦾 Low...Elbow

تمرين وظيفي، اللوح الجانبي بالكوع مع التدوير (Side Elbow Plank with Rotation)Подробнее

تمرين وظيفي، اللوح الجانبي بالكوع مع التدوير (Side Elbow Plank with Rotation)

Bosu plank αντίθετο χερι ποδι rotation knee to elbowПодробнее

Bosu plank αντίθετο χερι ποδι rotation knee to elbow

Short seated side plank on elbow pull down with rotationПодробнее

Short seated side plank on elbow pull down with rotation

Plank rotating elbow jobsПодробнее

Plank rotating elbow jobs

ROTATING ELBOW PLANKПодробнее

ROTATING ELBOW PLANK

Elbow plank rotationsПодробнее

Elbow plank rotations

Forearm plank + shoulder rotation: from your forearms, rotate from the elbow to tap the opposite armПодробнее

Forearm plank + shoulder rotation: from your forearms, rotate from the elbow to tap the opposite arm

HALF KNEELED SIDE PLANK ELBOW ROTATIONПодробнее

HALF KNEELED SIDE PLANK ELBOW ROTATION

Elbow plank with thoracic rotation #core #plank #mobilityПодробнее

Elbow plank with thoracic rotation #core #plank #mobility

Elbow Side Plank + RotationПодробнее

Elbow Side Plank + Rotation

ELBOW PLANK T ROTATION #sports #power #workout #fitness #crossfitПодробнее

ELBOW PLANK T ROTATION #sports #power #workout #fitness #crossfit

ELBOW PLANK SWISS BALL ROTATIONSПодробнее

ELBOW PLANK SWISS BALL ROTATIONS

Elbow side plank plus rotation #sideplank #rotation #spinemobilityПодробнее

Elbow side plank plus rotation #sideplank #rotation #spinemobility

Bosu plank to elbow w rotationПодробнее

Bosu plank to elbow w rotation

Elbow Side Plank RotationПодробнее

Elbow Side Plank Rotation

Elbow plank hip dips #abworkout #rotation #coreworkoutПодробнее

Elbow plank hip dips #abworkout #rotation #coreworkout