Reach & Roll - Backstroke Recovery Drill

Reach & Roll - Backstroke Recovery DrillПодробнее

Reach & Roll - Backstroke Recovery Drill

Swim Wales Backstroke DrillПодробнее

Swim Wales Backstroke Drill

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Backstroke drill taught by Coach Gary #swimming #shortsПодробнее

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One of our favorite out-of-water drills for backstrokers!Подробнее

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Here is a fun drill to improve your backstroke start. Use the arms to gain length in your dive. Подробнее

Here is a fun drill to improve your backstroke start. Use the arms to gain length in your dive. 

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3 Tips for a Smoother Flip Turn

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Rolling backstroke 6+1Подробнее

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The greatest backstroke drill?Подробнее

The greatest backstroke drill?

Here’s a great way to begin practicing rotation and shoulder elevation for backstroke!Подробнее

Here’s a great way to begin practicing rotation and shoulder elevation for backstroke!