NFL Pro Patrick Peterson on the MOST Brutal Full Body Core Exercise EVER!! Offset Barbell Hold

The MOST Simple & BRUTAL Core Exercise EVER!! Offset Barbell Hold NFL with pro Ameer AbdullahПодробнее

All Athletes NEED This! NFL pro Patrick Peterson on Sprinter Single Leg Stand Kettlebell Hip FlexionПодробнее

NFL Athletes Patrick Peterson, Robert Alford, and Kris Boyd on Bird Dog Rows for Posture & CoreПодробнее

Most Advanced BACK & Lat Exercise Ever for Athletes!! Offset Leverage Barbell Row Justice HaynesПодробнее

Train ABS & Core like Pro Athletes!!! Offset Barbell Ab Rollout with NFL pro Patrick PetersonПодробнее

The WORLD's Most BRUTAL Core Exercise!! Bulgarian Split Squat Barbell Kayaking! NFL pro Kevin MinterПодробнее

The Most SIMPLE Core & AB Drill Ever!! Long Lever Plank NFL pros Patrick Peterson & Robert AlfordПодробнее

PERFECT Shoulder & Back Superset! Z Press and L Sit Pullup NFL Pros Patrick Peterson & Robert AlfordПодробнее

Offset Barbell Hold | Core WorkoutПодробнее

The Most ATHLETIC Bench Press Ever!! Offset Barbell Oblique Sling Chest Press YoungHoe KooПодробнее

Hardest CORE & Ab Drill EVER with NFL pro Taylor Heinicke!! Chaos Bird Dog PlankПодробнее

Make GLUTE Training SPORT Specific! Sprinter Glute Bridge NFL pros Patrick Peterson & Robert AlfordПодробнее

All Athletes should SQUAT with 90 Deg Eccentric Isometrics! Front Curled Squat NFL Patrick PetersonПодробнее

Lightest & HARDEST SQUAT Ever!! Offset Front Curled Squats with NFL athlete Austin LarkinПодробнее

RESEARCH Confirms 90 Degrees Eccentric Isometrics is BEST! Patrick Peterson on Safety Bar SquatsПодробнее

SHOULDER Pain NO More!!! NFL pro Patrick Peterson on Pizza Plate Z PressПодробнее

Joovvin' with Patrick PetersonПодробнее

MASTER Movement with 90 Degree Eccentric Isometrics!! NFL Pros Patrick Peterson!! Single Leg RDLПодробнее

The ATHLETIC Plank!!! Bird Dog Plank NFL group Patrick Peterson, Robert Alford, and Kris BoydПодробнее