High Knee Shield Half Guard: Choi Bar, Armbars, Kimura, & More!

CHOI BAR | Kimura Trap Attacks from Half GuardПодробнее

High Knee Shield Half Guard: Choi Bar, Armbars, Kimura, & More!Подробнее

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Choi Bar From Half Guard by Yongwon ChoiПодробнее

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Simple Armbar set up from half guard aka “Choi Bar”Подробнее

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