Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // ‘11’ Line Ab Routine

Day 14 - 1 Month Pilates Plan // 20MIN Lower Body Sculpt // leg + booty burnПодробнее

Day 14 - 1 Month Pilates Plan // 20MIN Lower Body Sculpt // leg + booty burn

Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // ‘11’ Line Ab RoutineПодробнее

Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // ‘11’ Line Ab Routine

Day 11 - 1 Month Pilates Plan // 15MIN abs & booty burn // no equipment or repeatsПодробнее

Day 11 - 1 Month Pilates Plan // 15MIN abs & booty burn // no equipment or repeats

Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floorПодробнее

Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor

Day 5 - 1 Month Pilates Plan // 15MIN Toned Arms, Abs & Back Workout // no repeatsПодробнее

Day 5 - 1 Month Pilates Plan // 15MIN Toned Arms, Abs & Back Workout // no repeats

DAY 12 - 1 Month At Home Pilates Plan // 10MIN Gentle Toned Abs & Deep Core // madeleineabeidПодробнее

DAY 12 - 1 Month At Home Pilates Plan // 10MIN Gentle Toned Abs & Deep Core // madeleineabeid