An Introduction to the Havening Touch w/ Dr. Kate Truitt

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A Healing Meditation for Navigating Traumatic Grief w Dr. Kate TruittПодробнее

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Special Tips for Using the Havening Touch When Touch Feels Unsafe with Dr. Kate TruittПодробнее

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The Sigh Breath Exercise & Havening Touch with Dr. Kate TruittПодробнее

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Reduce Anxiety Immediately with the Havening Touch & Breath Work w/ Dr. Kate TruittПодробнее

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A Guided Introductory Exercise for the Havening Touch with Dr. Kate TruittПодробнее

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An Introduction to the Havening Hug with Dr. Kate TruittПодробнее

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A Self Healing Meditation for Creating Space from a Difficult Experience w/ Dr. Kate TruittПодробнее

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An Introduction to Dr. Kate TruittПодробнее

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A Neuroplasticity Exercise to Build Gratitude with Dr. Kate TruittПодробнее

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An introductory interview about the Havening Techniques with Dr. Kate TruittПодробнее

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A Healing Guided Meditation to SNAP the Brain out of Anxiety w/ Dr. Kate TruittПодробнее

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Why Feeling Calm or Relaxed Can Create Anxiety w/ Dr. Kate TruittПодробнее

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A Self Havening Guided Meditation for Somatic Anxiety Relief w/ Dr. Kate TruittПодробнее

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An Self-Havening Exercise for Breath Awareness with Dr. Kate TruittПодробнее

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The 4 Criteria of What Makes Something Traumatic with Dr. Kate TruittПодробнее

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5 Minute Self-Havening Practice to Release Stress with Dr. Kate TruittПодробнее

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A Self Havening & CPR for the Amygdala Exercise to Stop Ruminating Negativity w/ Dr. Kate TruittПодробнее

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Hope for Healing from Childhood Trauma - It's real! w/ Dr. Kate TruittПодробнее

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Why the Amygdala & Touch Are so Powerful A Brief History of Brain Development w/ Dr. Kate TruittПодробнее

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