A Guided Introductory Exercise for the Havening Touch with Dr. Kate Truitt

60s Brain Refresh! Guided Havening & Breathwork Exercise with Dr. Kate TruittПодробнее

A 60 second Introduction to the Havening Techniques with Dr. Kate TruittПодробнее

A Self Havening Exercise to Create Motivation Now! with Dr. Kate TruittПодробнее

An Empowering Exercise to Create Your New Year with Neuroplasticity! w/ Dr. Kate TruittПодробнее

A Guided Exercise for Finding a Smile with Dr. Kate TruittПодробнее

10 Minute Mindful Touch Exercise to Stop Anticipatory Anxiety & Ruminations with Dr. Kate TruittПодробнее

A Self Havening Exercise to Build Inner Confidence with Dr Kate TruittПодробнее

A Healing Meditation for Turning Anxiety into Excitement with Dr. Kate TruittПодробнее

A Guided Meditation for Loving Your Body with Dr. Kate TruittПодробнее

Sculpting Your Brain For Success with Dr. Kate TruittПодробнее

A Self Havening & CPR for the Amygdala Exercise to Stop Ruminating Negativity w/ Dr. Kate TruittПодробнее

A Guided Exercise for CPR for the Amygdala Guided Practice with Dr. Kate TruittПодробнее

An Self-Havening Exercise for Breath Awareness with Dr. Kate TruittПодробнее

A Havening Guided Meditation for Loving Your Inner Child with Dr. Kate TruittПодробнее

60second Self-Healing Exercise to Rapidly Release Stress with Dr. Kate TruittПодробнее

A Guided Self-Havening Exercise for Breathing with Pendulation Exercise w/ Dr. Kate TruittПодробнее

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A Self Havening Guided Meditation for Somatic Anxiety Relief w/ Dr. Kate TruittПодробнее

Guided Exercise for Insomnia and Sleep Problems with Dr. Kate TruittПодробнее

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