ACT Skills For Unhelpful Thoughts - Cognitive Defusion

ACT Skills Course - Cognitive DefusionПодробнее

Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT)Подробнее

Episode 2 - Masterclass: Unhooking Yourself from Unhelpful Thoughts with Dr. Russ HarrisПодробнее

Cognitive Defusion from ALL Thoughts? ACT FAQ For TherapistsПодробнее

Disempower Negative Thoughts with Cognitive Defusion (ACT Therapy) | Therapy Tidbits Ep. 1Подробнее

Automatic Negative Thoughts - Break the Anxiety Cycle 11/30Подробнее

Tinted Sunglasses: ACT Cartoon Metaphor (Unhooking From Unhelpful Thinking – Defusion)Подробнее

Cognitive Defusion A Skill to Manage: Intrusive Thoughts and OverthinkingПодробнее

How to Incorporate ACT into ERP Treatment for BDD - Dr. Jen CullenПодробнее

Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)Подробнее

What is Cognitive Defusion in Acceptance and Commitment Therapy?Подробнее

ACT Episode 5: ConnectionПодробнее

Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30Подробнее

Defusion: A Core Process in the ACT Hexagon ModelПодробнее

Defusion: How to Detangle from Thoughts & FeelingsПодробнее

Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30Подробнее

Sushi Train Metaphor by Dr. Russ HarrisПодробнее