30 Min PILATES - TONED UPPER BODY | Arms, Abs, Back, Chest + Shoulders | No Equipment, No Repeat

20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)Подробнее

15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or PlanksПодробнее

30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No RepeatsПодробнее

30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No RepeatПодробнее

20-минутная тренировка с гантелями для верхней части тела🔥 — только стоя, без повторенийПодробнее

🔥10 min STANDING ARM WORKOUT - with Dumbbells🔥Biceps | Triceps | Shoulders🔥No Pushups🔥Подробнее

30 MIN FULL BODY SCULPT WORKOUT (MadFit App Sculpt & Strength Program)Подробнее

20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int LevelПодробнее

30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down IncludedПодробнее

35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)Подробнее

20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)Подробнее

10 min STANDING ABS Workout (No Equipment, No Repeats)Подробнее

20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool DownПодробнее

30-min NO REPEAT Strength Training | FULL BODY SUPERSETSПодробнее

30 MIN Killer Workout, It's YOU VS YOU - With Weights - Home Workout - No RepeatПодробнее

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)Подробнее

15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)Подробнее

20 MIN BOOTY WORKOUT || At-Home Pilates (No Squats & No Equipment)Подробнее

30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]Подробнее

30MIN No Equipment ARM TONING Workout (Biceps, Triceps & Shoulders)Подробнее