12 Min STANDING ABS - with Dumbbell @Home / Follow Along /No Repeat /NO SQUATS /NO LUNGES...

12 Min STANDING ABS - with Dumbbell @Home / Follow Along /No Repeat /NO SQUATS /NO LUNGES...

🔥12 Min STANDING ABS - with Dumbbell🔥@Home | Follow Along No Repeat🔥NO SQUATS🔥NO LUNGES🔥Подробнее

🔥12 Min STANDING ABS - with Dumbbell🔥@Home | Follow Along No Repeat🔥NO SQUATS🔥NO LUNGES🔥

12 MIN STANDING ABS WORKOUT - No Repeat | Jamie TsaiПодробнее

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10 Min STANDING TONED ARMS + ABS | With Weights, Upper Body Workout, No Jumping, No RepeatПодробнее

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DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner FriendlyПодробнее

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12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)Подробнее

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)

15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)Подробнее

15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)

15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)Подробнее

15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)

30 MIN FULL BODY HIIT - All Standing, No Repeats, Warm Up & Cool DownПодробнее

30 MIN FULL BODY HIIT - All Standing, No Repeats, Warm Up & Cool Down

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)Подробнее

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)Подробнее

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)

20 MIN CARDIO HIIT WORKOUT - No Squats or Lunges - ALL STANDINGПодробнее

20 MIN CARDIO HIIT WORKOUT - No Squats or Lunges - ALL STANDING

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home WorkoutПодробнее

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20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)Подробнее

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35 MIN NO REPEAT STANDING DUMBBELL WORKOUT ( FOR FAT BURNING)Подробнее

35 MIN NO REPEAT STANDING DUMBBELL WORKOUT ( FOR FAT BURNING)

35 min COMPACT Full body RESISTANCE BAND workout | No Attaching | + ABSПодробнее

35 min COMPACT Full body RESISTANCE BAND workout | No Attaching | + ABS

25 Min Full Body HIIT Dumbbell Workout NO REPEATПодробнее

25 Min Full Body HIIT Dumbbell Workout NO REPEAT

15 MIN STANDING ABS WORKOUT (with weights)Подробнее

15 MIN STANDING ABS WORKOUT (with weights)

30 Min FULL BODY FAT LOSS | All Standing + No Jumping HIIT | Standing Abs | No RepeatПодробнее

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15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)Подробнее

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