3 Science Based Exercises to BLOW UP Your PULL-UP (#1 is a GAME CHANGER!)

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)Подробнее

MY PULL UPS TRANSFORMATION (4 months) #shortsПодробнее

Stop Doing Pull Ups Like THIS! ⚠️Подробнее

Best Pull Up To Build Back ThicknessПодробнее

Go From 0 to 10 Pull-Ups In A Row (FAST!)Подробнее

30 years old, 30 pullups? 😮Подробнее

How to Learn Pull Ups (for beginners)Подробнее

✅ IMPROVE your Pull Ups!Подробнее

His Pull Up Strength Was INSANE!🤯Подробнее

He Thought He Could Beat Him At Pullups 😅Подробнее

How To Build Pull Up StrengthПодробнее

What Your Pullup Numbers Say About YouПодробнее

How To Do More Pull Ups! (10+ Reps)Подробнее

Can’t Do Pull-Ups? TRY THIS‼️ #shortsПодробнее

CLAP PULL-UPS - 330 lbs VS. 165 lbsПодробнее

3 SKILLS You Can Unlock With WEIGHTED PULLUPS!Подробнее

Increase your Pull Ups Fast!Подробнее

Pullup Form Hack To Increase StrengthПодробнее

Three steps to Muscle up 💪Подробнее