Yoga for neck, shoulders and upper back 15min

15 Minute Yoga Flow - For Beginners & BeyondПодробнее

15 Minute Yoga for Neck and Upper Back | Relieve Tension, Build Strength & Improve MobilityПодробнее

NECK AND BACK RELIEF YOGA | Quick 15 Min WorkoutПодробнее

15-Min Postnatal Pilates For Neck & Back Pain RELIEF!Подробнее

Yoga for Neck, Shoulders & Upper Back | 10 Mins | EnglishПодробнее

15 Minute Gentle Yoga for Neck and Shoulder Tension Beginner FriendlyПодробнее

Yoga For Lymphatic Flow | Yoga For Neck, Shoulders, Upper Back | Regulate Your Nervous SystemПодробнее

Reduce Chronic Neck and Shoulder Pain in 15-Min (Perfect for Ages 60+)Подробнее

Stretches For Neck And Upper Back || Shoulder Pain Relief ExercisesПодробнее

15 MIN NECK, SHOULDER & UPPER-BACK RELIEF | Feel-Good StretchПодробнее

Yoga for Neck + Jaw Tension Release | 15-minute gentle stretchesПодробнее

15 Minute - Gentle Hatha Yoga Practice - Hands/Arms/Shoulders/NeckПодробнее

Yoga for Neck, Shoulder & Upper Body | 15 Min Yoga To Release TensionПодробнее

15min Chair Friendly Yoga for Neck & Shoulders | Caregiver Whole Health™Подробнее

Yoga For Neck, Should & Upper Body ||15 Minutes Quick Exercise || Improve Your Posture ||Подробнее

10 min Morning Yoga for Neck & Shoulder ReliefПодробнее

15 min Upper back & neck stretch: FAST and EFFECTIVE Tension Release | No medication neededПодробнее

Yoga Stretches for Neck and Shoulder Pain (15 min)Подробнее

Relieve stiff neck and shoulders | seated 15min practiceПодробнее

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELPПодробнее