Workouts For A Perfect Pop-Up - Surfing Workouts

Surf's Up: Unlock Your Best Pop-up With These 3 Stretching Exercises!Подробнее

Surf's Up: Unlock Your Best Pop-up With These 3 Stretching Exercises!

The best hacks to train my surf pop up!! All thanks to my coach 🙏 #surf #popup #hacksПодробнее

The best hacks to train my surf pop up!! All thanks to my coach 🙏 #surf #popup #hacks

Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfingПодробнее

Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfing

Stabilize Your Surfing: Overcoming Compression for a Perfect Pop-UpПодробнее

Stabilize Your Surfing: Overcoming Compression for a Perfect Pop-Up

Best Strength and Mobility Exercises 3 Months After Total Hip Replacement SurgeryПодробнее

Best Strength and Mobility Exercises 3 Months After Total Hip Replacement Surgery

DAY 9: Perfect Pop UpПодробнее

DAY 9: Perfect Pop Up

The art of the pop-up: Simple steps to improve your surfingПодробнее

The art of the pop-up: Simple steps to improve your surfing

Learning the perfect pop up for your surfing lessonПодробнее

Learning the perfect pop up for your surfing lesson

4 Week Perfect Pop-Up ChallengeПодробнее

4 Week Perfect Pop-Up Challenge

EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinnessПодробнее

EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinness

5 things I wish I knew when I started surfingПодробнее

5 things I wish I knew when I started surfing

Pop-Up On Your Surfboard - Frontside Vs. Backside TechniquesПодробнее

Pop-Up On Your Surfboard - Frontside Vs. Backside Techniques

THE BEST 15 MINUTE RESISTANCE BAND WORKOUT FOR SURFERS. Paddle fitness exercises|Tehillah McGuinnessПодробнее

THE BEST 15 MINUTE RESISTANCE BAND WORKOUT FOR SURFERS. Paddle fitness exercises|Tehillah McGuinness

The Surfers Perfect Hip StretchПодробнее

The Surfers Perfect Hip Stretch

Chicken Wing POP UP | Surfers Avoid This MistakeПодробнее

Chicken Wing POP UP | Surfers Avoid This Mistake

How To Fix Your Pop Up: Look Where You Want to GoПодробнее

How To Fix Your Pop Up: Look Where You Want to Go

Why The BEST Surfers Aren't Shredded - Surf Fitness TipsПодробнее

Why The BEST Surfers Aren't Shredded - Surf Fitness Tips

How I Fixed My Surf Stance FOR GOODПодробнее

How I Fixed My Surf Stance FOR GOOD

Surfing Exercises to Improve Pop Up | Best Drills for Surfing Strength & Balance | 9.9 Workout MusicПодробнее

Surfing Exercises to Improve Pop Up | Best Drills for Surfing Strength & Balance | 9.9 Workout Music

SURFERS WORKOUT/Step-by-step guide to perfect your pop up.Подробнее

SURFERS WORKOUT/Step-by-step guide to perfect your pop up.