Why Distance Per Stroke Matters in Swimming

Why Distance Per Stroke Matters in Swimming

Distance Per Stroke (DPS) - Maximise stroke length - Improve Freestyle efficiencyПодробнее

Distance Per Stroke (DPS) - Maximise stroke length - Improve Freestyle efficiency

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GET TIRED fast? Try this!

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Distance Per Stroke (DPS) - Short Summary - Freestyle SwimmingПодробнее

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Spot the Difference in this swimmer's freestyle stroke!

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Stroke Count and Distance Per Stroke

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HOW OFTEN DO YOU WORK ON DISTANCE PER STROKE?!