What’s a Refeed day

Refeed is when you eat at maintenance calories 🫶 #whatieatinaday #caloriedeficit #weightloss #fypПодробнее

Refeed is when you eat at maintenance calories 🫶 #whatieatinaday #caloriedeficit #weightloss #fyp

Day 18 Update: Cheat Day, Refeed, & Weekly Video Changes #cheatmealsПодробнее

Day 18 Update: Cheat Day, Refeed, & Weekly Video Changes #cheatmeals

Day 7 Refeed Day #ahealthyalternative #fasting #refeeddayПодробнее

Day 7 Refeed Day #ahealthyalternative #fasting #refeedday

Cheat Days vs. Refeed Days: Best Fat Loss Strategies Explained!Подробнее

Cheat Days vs. Refeed Days: Best Fat Loss Strategies Explained!

What Refeed Day CARBS You are PLANNING to Have This Week? #weightloss #refeedday #portioncontrolПодробнее

What Refeed Day CARBS You are PLANNING to Have This Week? #weightloss #refeedday #portioncontrol

Happy REFEED DAY | What Protein Do You Want to Eat With Your Treat?Подробнее

Happy REFEED DAY | What Protein Do You Want to Eat With Your Treat?

Day 81/90🦍 Abki baar 400 par Refeed Day 🫡🔪Подробнее

Day 81/90🦍 Abki baar 400 par Refeed Day 🫡🔪

What I Ate In A Day | Refeed Day Version | 100 Days Weight Loss ChallengeПодробнее

What I Ate In A Day | Refeed Day Version | 100 Days Weight Loss Challenge

Why High Carb Refeeds Are Essential | My Full Refeed Day!Подробнее

Why High Carb Refeeds Are Essential | My Full Refeed Day!

Why? Refeed Day for WEIGHT LOSS?Подробнее

Why? Refeed Day for WEIGHT LOSS?

HUGE REFEED DAY (500G CARBS) | 8 WEEKS OUTПодробнее

HUGE REFEED DAY (500G CARBS) | 8 WEEKS OUT

FIRST REFEED DAY OF THE CUT || GuavoLiftsПодробнее

FIRST REFEED DAY OF THE CUT || GuavoLifts

DAY 65 | Refeed Day Diet For Cutting #shorts #shortsfeed #fatloss #bodybuildingПодробнее

DAY 65 | Refeed Day Diet For Cutting #shorts #shortsfeed #fatloss #bodybuilding

What a refeed for me looks like after a 3 day fast: losing 40lbs in 3 months.Подробнее

What a refeed for me looks like after a 3 day fast: losing 40lbs in 3 months.

2 days out // what a refeed day looks like.Подробнее

2 days out // what a refeed day looks like.

Refeed‼️ | what I ate after another 80 hour fast down!Подробнее

Refeed‼️ | what I ate after another 80 hour fast down!

REFEED DAY to lose more fat? 🔥Подробнее

REFEED DAY to lose more fat? 🔥

Day 1 of refeed dayПодробнее

Day 1 of refeed day

Stop having Cheat Days! Do this instead! (Refeed Day) #refeedday #cheatday #loseweightПодробнее

Stop having Cheat Days! Do this instead! (Refeed Day) #refeedday #cheatday #loseweight

Why Do I Have Refeed Day?Подробнее

Why Do I Have Refeed Day?