VO2 Max & Your Lifespan #vo2max #longevitysecrets #longevity

Unlocking Longevity: The Power of Cardiorespiratory FitnessПодробнее

Unlocking Longevity: The Power of Cardiorespiratory Fitness

VO2 Max: The Most Powerful Predictor Of How Long You'll Live (Peter Attia)Подробнее

VO2 Max: The Most Powerful Predictor Of How Long You'll Live (Peter Attia)

VO₂ max, muscle mass, and strength are the greatest predictors of lifespanПодробнее

VO₂ max, muscle mass, and strength are the greatest predictors of lifespan

Vo2 Max and why it matters for Longevity - Dr Andy GalpinПодробнее

Vo2 Max and why it matters for Longevity - Dr Andy Galpin

Estimate Your VO2 Max #longevity #vo2max #longevitysecretsПодробнее

Estimate Your VO2 Max #longevity #vo2max #longevitysecrets

How to Increase VO2 Max for Max FitnessПодробнее

How to Increase VO2 Max for Max Fitness

VO2 Max & #Longevity #vo2max #antiagingПодробнее

VO2 Max & #Longevity #vo2max #antiaging

How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss ShowПодробнее

How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show

How does VO2 max correlate with longevity? | The Peter Attia Drive PodcastПодробнее

How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast

V02 Max But How Long is Enough?Подробнее

V02 Max But How Long is Enough?

I Tried Dr. Peter Attia's Fitness Routine for LongevityПодробнее

I Tried Dr. Peter Attia's Fitness Routine for Longevity

NEUROSCIENTIST: TRAIN your VO2 MAX in 15 MINUTES! #shortsПодробнее

NEUROSCIENTIST: TRAIN your VO2 MAX in 15 MINUTES! #shorts

VO2max is Overrated. Myths and Realities for Longevity and PerformanceПодробнее

VO2max is Overrated. Myths and Realities for Longevity and Performance

The INSANE longevity benefits of increasing VO2 maxПодробнее

The INSANE longevity benefits of increasing VO2 max

VO2 max & how to incorporate Zone 5 training | Peter Attia, M.D. & Iñigo San-Millán, Ph.D. #shortsПодробнее

VO2 max & how to incorporate Zone 5 training | Peter Attia, M.D. & Iñigo San-Millán, Ph.D. #shorts

Dr. Peter Attia's Top Exercise Metrics for Longevity: How to Live Longer #longevity #exerciseПодробнее

Dr. Peter Attia's Top Exercise Metrics for Longevity: How to Live Longer #longevity #exercise

Your Fitness Level Is The Most Potent Predictor Of Lifespan (Peter Attia, MD)Подробнее

Your Fitness Level Is The Most Potent Predictor Of Lifespan (Peter Attia, MD)