VenusFit before you do pull-ups get strong at hanging

VenusFit hanging FlowПодробнее

VenusFit Animal FlowПодробнее

Dramatically Improve Your Pull Up StrengthПодробнее

Doorframe pull ups only 😤Подробнее

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)Подробнее

VenusFit : Scapular depression before pull-ups / make pull-ups strongerПодробнее

How to get more out of your pull-up, Try this! More strength gains and mobility!Подробнее

How Strong Are You At Weighted Pull Ups? (TEST)Подробнее

How Hanging Transforms The BodyПодробнее

Thank me laterПодробнее

Increase your Pull Ups Fast!Подробнее

My Pullup Routine To Get Insanely StrongПодробнее

What Happens to Your Body When You Hang Every Day For 5 MinutesПодробнее

Can’t do pull-ups? These will get you there! #calisthenics #fitnesstips #shortsПодробнее

Bigger back = more pull-upsПодробнее

❌ Beginner Pull Up Mistake!Подробнее

How Many Pullups Every Man Should Be Able To DoПодробнее

Dramatically Improve Your Pull-UpПодробнее

He Thought He Could Beat Him At Pullups 😅Подробнее

Mark Wahlberg Does 40 ''Clean'' Pull Ups 🤣 #ShortsПодробнее

VenusFit: 3 Fullbody strength exercises - Bodyweight & KettlebellПодробнее