Underwater butterfly kick with a pull-kick to improve mobility, stability and strength!

Underwater butterfly kick with a pull-kick to improve mobility, stability and strength!

2 Months of Swimming VS. 20 Years of Swimming!Подробнее

2 Months of Swimming VS. 20 Years of Swimming!

3 Ways to Immediately Improve Underwater Dolphin KickПодробнее

3 Ways to Immediately Improve Underwater Dolphin Kick

How to Kick While Swimming ButterflyПодробнее

How to Kick While Swimming Butterfly

How to Get a Stronger Underwater Dolphin KickПодробнее

How to Get a Stronger Underwater Dolphin Kick

Stretching exercises to improve your underwater dolphin kick. Yoga type positions for swimmersПодробнее

Stretching exercises to improve your underwater dolphin kick. Yoga type positions for swimmers

2 Skills to improve your underwater dolphin kick. Swim faster underwaterПодробнее

2 Skills to improve your underwater dolphin kick. Swim faster underwater

Butterfly swimming kick. Improve your underwater and fly kick. Beginners and IntermediateПодробнее

Butterfly swimming kick. Improve your underwater and fly kick. Beginners and Intermediate

30-Minute Workout to Improve Underwater Dolphin KickПодробнее

30-Minute Workout to Improve Underwater Dolphin Kick

How to Improve Underwater Dolphin KickПодробнее

How to Improve Underwater Dolphin Kick

Strong Butterfly Kick - 2 TipsПодробнее

Strong Butterfly Kick - 2 Tips

Underwater Dolphin Kicks (BSM)Подробнее

Underwater Dolphin Kicks (BSM)

Hand movement during underwater dolphin kick - do you use it? If so, why? If not, why not?Подробнее

Hand movement during underwater dolphin kick - do you use it? If so, why? If not, why not?

3 Drills to Improve Your Underwater Dolphin KickПодробнее

3 Drills to Improve Your Underwater Dolphin Kick

Butterfly Swim with MINIMAL StrengthПодробнее

Butterfly Swim with MINIMAL Strength

The best drill for butterfly kickПодробнее

The best drill for butterfly kick

Powerful Butterfly Swimming!Подробнее

Powerful Butterfly Swimming!

Spot the Difference in His Butterfly Technique!Подробнее

Spot the Difference in His Butterfly Technique!

3 variations to do the butterfly kicks underwater. Practice daily to see improvement in the pool! 🐬Подробнее

3 variations to do the butterfly kicks underwater. Practice daily to see improvement in the pool! 🐬

Michael Phelps dolphin kicksПодробнее

Michael Phelps dolphin kicks

3 tips to swim fast underwater butterfly kick. Improve your swimming speed with dolphin kickПодробнее

3 tips to swim fast underwater butterfly kick. Improve your swimming speed with dolphin kick

Fix Your Freestyle Kick 🏊‍♀️Подробнее

Fix Your Freestyle Kick 🏊‍♀️