This tool is one of my favorites 🦋✨ #somatic #anxietyrelief #healing #butterfly #youtubeshorts

This tool is one of my favorites 🦋✨ #somatic #anxietyrelief #healing #butterfly #youtubeshorts

This one is a great beginners practice 💜 #anxietyrelief #healing #somatic #emotionalhealthПодробнее

This one is a great beginners practice 💜 #anxietyrelief #healing #somatic #emotionalhealth

Powerful Trauma ReleaseПодробнее

Powerful Trauma Release

Heal the witch wound with tapping. Find the rest on my channel #witchwound #efttappingПодробнее

Heal the witch wound with tapping. Find the rest on my channel #witchwound #efttapping

Hip Opening Exercises that Heal #shortsПодробнее

Hip Opening Exercises that Heal #shorts

Somatic Tools to Relieve AnxietyПодробнее

Somatic Tools to Relieve Anxiety

Yoga pose to release tension and trauma from the hipsПодробнее

Yoga pose to release tension and trauma from the hips

Don't Do These Exercises Unless You Want to Cry #shortsПодробнее

Don't Do These Exercises Unless You Want to Cry #shorts

4 somatic soothing tools for when you can’t cry or can’t stop crying from a therapist #selfsootheПодробнее

4 somatic soothing tools for when you can’t cry or can’t stop crying from a therapist #selfsoothe

#somatichealing #somatics #vagusnerve #nervoussystem #somaticmovement #somaticexperiencingПодробнее

#somatichealing #somatics #vagusnerve #nervoussystem #somaticmovement #somaticexperiencing

Somatic Movement with Breath Practices | Heal Through Dance | The Ecstatic AwakeningПодробнее

Somatic Movement with Breath Practices | Heal Through Dance | The Ecstatic Awakening

Trauma gets stored in your body, not in your mind 👇🏼 #shortsПодробнее

Trauma gets stored in your body, not in your mind 👇🏼 #shorts

How To Relieve Stress And Anxiety Fast (Somatic Practice)Подробнее

How To Relieve Stress And Anxiety Fast (Somatic Practice)

Generate self-love with this somatic tool #nervoussystemhealingПодробнее

Generate self-love with this somatic tool #nervoussystemhealing

Healing Art: Butterfly Painting & Poetry TherapyПодробнее

Healing Art: Butterfly Painting & Poetry Therapy

The Sah Method: Somatic Activated Healing - What is a Spiritual Workout? Lena Moxon & Sah DSimoneПодробнее

The Sah Method: Somatic Activated Healing - What is a Spiritual Workout? Lena Moxon & Sah DSimone

Anxiety hack - How to butterfly tap 🦋 #anxietyrelief #SpringOnShorts #RamadanOnShorts2024Подробнее

Anxiety hack - How to butterfly tap 🦋 #anxietyrelief #SpringOnShorts #RamadanOnShorts2024

3 Somatic Exercises to Get You Out of Your Head Into Your BodyПодробнее

3 Somatic Exercises to Get You Out of Your Head Into Your Body

One month of working and just look at how much my flexibility has improved 😱Подробнее

One month of working and just look at how much my flexibility has improved 😱

Somatic practices are very powerful for trauma recovery ❤️ #traumahealing #healingmeditationПодробнее

Somatic practices are very powerful for trauma recovery ❤️ #traumahealing #healingmeditation