Slowly slowly...back pain will go away😌..#943/1000 days of Consistency 🙌

Slowly slowly...back pain will go away😌..#943/1000 days of Consistency 🙌

Strengthen your spine with this simple exercise- Pelvic TiltПодробнее

Strengthen your spine with this simple exercise- Pelvic Tilt

Shoulders feel stiff? NO more!🤓 Try this simple stretch/ exercise to relieve that STRESS!Подробнее

Shoulders feel stiff? NO more!🤓 Try this simple stretch/ exercise to relieve that STRESS!

How strong are you knees?Test it out.. with this challenge 😎Подробнее

How strong are you knees?Test it out.. with this challenge 😎

TWIST!NO NO...😅Just Practice these simple stretches to relieve neck pain 💁🏻‍♀️Подробнее

TWIST!NO NO...😅Just Practice these simple stretches to relieve neck pain 💁🏻‍♀️

Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌Подробнее

Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌

Stiff mid back🥴?Подробнее

Stiff mid back🥴?

Try these exercises to relieve upper body tension🤓Подробнее

Try these exercises to relieve upper body tension🤓

Mobility Routine #mobility #mobilityroutineПодробнее

Mobility Routine #mobility #mobilityroutine

Lower Back Pain? Try The Psoas ReleaseПодробнее

Lower Back Pain? Try The Psoas Release

Lower back pain stretches (Anterior Pelvic Tilt)Подробнее

Lower back pain stretches (Anterior Pelvic Tilt)

BURN!! fat with BURPEE.🔥Try this exercise for a quick workout in under 5 mins.🤩Подробнее

BURN!! fat with BURPEE.🔥Try this exercise for a quick workout in under 5 mins.🤩

Feeling out of sorts!?Try this breathing technique, to regain your calm and composure💁...Подробнее

Feeling out of sorts!?Try this breathing technique, to regain your calm and composure💁...

best 3 stretches for lower back pain relief#backpain #apakahealthguru#shortsПодробнее

best 3 stretches for lower back pain relief#backpain #apakahealthguru#shorts

Golf Injuries - Lower Back Pain - MD Göbel | CONSISTENCY GOLF SWINGПодробнее

Golf Injuries - Lower Back Pain - MD Göbel | CONSISTENCY GOLF SWING

Fix your hunch back with these simple exercises 😃🤌Подробнее

Fix your hunch back with these simple exercises 😃🤌

Supercharge🤓!!! #brainexercise #healthybrain #928/1000 days of consistencyПодробнее

Supercharge🤓!!! #brainexercise #healthybrain #928/1000 days of consistency

Lose those extra INCHES OFF THE WAIST!? 💁🏻‍♀️Try these.Don't forget to like, subscribe, and share.Подробнее

Lose those extra INCHES OFF THE WAIST!? 💁🏻‍♀️Try these.Don't forget to like, subscribe, and share.

Back pain? NOT anymore! 🙅‍♀️Do these bed exercises to relief from BACK PAIN!Подробнее

Back pain? NOT anymore! 🙅‍♀️Do these bed exercises to relief from BACK PAIN!