Single Leg Balance + 3-Way Kick

Single Leg Balance + 3-Way Kick

SL Balance w/3-way KickПодробнее

SL Balance w/3-way Kick

SL Balance w 3-way Leg RaiseПодробнее

SL Balance w 3-way Leg Raise

Balance Exercise 23 - Standing 3 way kickПодробнее

Balance Exercise 23 - Standing 3 way kick

Travel-Friendly Bodyweight Balance RoutineПодробнее

Travel-Friendly Bodyweight Balance Routine

Balance AssessmentПодробнее

Balance Assessment

Are your knees "Out of alignment?" Do this!Подробнее

Are your knees 'Out of alignment?' Do this!

Ankle strength and balance progression 2Подробнее

Ankle strength and balance progression 2

45 Minute Strength & Balance Beginner ClassПодробнее

45 Minute Strength & Balance Beginner Class

The BEST Exercise to Improve Your BalanceПодробнее

The BEST Exercise to Improve Your Balance

MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)Подробнее

MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)

Balance Exercise: Single Leg Balance + 3 Way TapПодробнее

Balance Exercise: Single Leg Balance + 3 Way Tap

Single leg 3 way kicksПодробнее

Single leg 3 way kicks

Unity Fitness - SL Balance w/ 3-Way Kicks on PadПодробнее

Unity Fitness - SL Balance w/ 3-Way Kicks on Pad

3 way RDL reachПодробнее

3 way RDL reach

15 Minute Balance Workout (in Real Time)Подробнее

15 Minute Balance Workout (in Real Time)

Standing 3-Way Hip with BandПодробнее

Standing 3-Way Hip with Band

Single Leg RDL - 3 WayПодробнее

Single Leg RDL - 3 Way

Standing 3 way leg kicksПодробнее

Standing 3 way leg kicks

12 Balance Exercises for Seniors (DAILY ROUTINE)Подробнее

12 Balance Exercises for Seniors (DAILY ROUTINE)