Side Plank w Reach, Elbow to Knee

AB Series DAY 6: 15 Min Killer Abs Workout | Intense Ab | Belly Fat Burner | No EquipmentПодробнее

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Side Plank Knee to Elbow with Kick to HandПодробнее

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Half Side Plank + Knee to ElbowПодробнее

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Dynamic Side Plank + Reach & Connect elbow - kneeПодробнее

Dynamic Side Plank + Reach & Connect elbow - knee

Side plank knee to elbowПодробнее

Side plank knee to elbow

Star Side Plank (Elbow & Knee)Подробнее

Star Side Plank (Elbow & Knee)

Isometric Side Plank + Reach and touch knee elbowПодробнее

Isometric Side Plank + Reach and touch knee elbow

35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)Подробнее

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35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)Подробнее

35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)Подробнее

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

Kneeling Side Plank With Opposite Elbow ReachПодробнее

Kneeling Side Plank With Opposite Elbow Reach

Side Plank Knee/Elbow tap and reachПодробнее

Side Plank Knee/Elbow tap and reach

30 Min Power Yoga Flow | Full Body Routine for All LevelsПодробнее

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Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!Подробнее

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Side Plank (Elbow & Knee)Подробнее

Side Plank (Elbow & Knee)

20 MIN FULL BODY HIIT - All Standing, No Repeats, No EquipmentПодробнее

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Exercise: Side Plank Elbow to Knee Crunch | Mommin'Out | Pre & Post-Natal Recovery | Preggo SafeПодробнее

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F Plank Knee to ElbowПодробнее

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10 min STANDING ABS Workout (No Equipment, No Repeats)Подробнее

10 min STANDING ABS Workout (No Equipment, No Repeats)

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At HomeПодробнее

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home