Showing Your Nervous System You Are SAFE

Polyvagal Theory: Nervous System Regulation and the Safe and Sound Protocol (SSP)Подробнее

Polyvagal Theory: Nervous System Regulation and the Safe and Sound Protocol (SSP)

Holding a Comfort Object to Regulate Your Nervous SystemПодробнее

Holding a Comfort Object to Regulate Your Nervous System

🍔 The Burger Routine - Nervous System NourishmentПодробнее

🍔 The Burger Routine - Nervous System Nourishment

5 Ways to Regulate Your Nervous SystemПодробнее

5 Ways to Regulate Your Nervous System

365. Why Does Your Nervous System Feel UNSAFE + How To Create Safety In ItПодробнее

365. Why Does Your Nervous System Feel UNSAFE + How To Create Safety In It

Normalizing nervous system safety for our PDA children and teens.Подробнее

Normalizing nervous system safety for our PDA children and teens.

Let me share my calm nervous system with youПодробнее

Let me share my calm nervous system with you

The Nervous System State: FawnПодробнее

The Nervous System State: Fawn

Understanding Your Nervous System: Stress vs. SafetyПодробнее

Understanding Your Nervous System: Stress vs. Safety

How Your Nervous System Becomes Trusting & SafeПодробнее

How Your Nervous System Becomes Trusting & Safe

When you rewire safety into your nervous system, you expand your business faster. #shortsПодробнее

When you rewire safety into your nervous system, you expand your business faster. #shorts

When your nervous system understands that you are finally safe, you will feel exhaustedПодробнее

When your nervous system understands that you are finally safe, you will feel exhausted

Avoidance is not laziness; it's your nervous system trying to keep you safeПодробнее

Avoidance is not laziness; it's your nervous system trying to keep you safe

Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy WheelerПодробнее

Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy Wheeler

8 Ways to Create Safety in Your Nervous System and Overcome Chronic Pain (Somatic Practice Included)Подробнее

8 Ways to Create Safety in Your Nervous System and Overcome Chronic Pain (Somatic Practice Included)

Try this easy and powerful technique to regulate your nervous system!Подробнее

Try this easy and powerful technique to regulate your nervous system!

Your nervous system needs to feel safe to expand, even when it’s “good” things... #shortsПодробнее

Your nervous system needs to feel safe to expand, even when it’s “good” things... #shorts

Feel Safe in your Body | Tapping + Nervous System RegulationПодробнее

Feel Safe in your Body | Tapping + Nervous System Regulation

How To Regulate Your Nervous System To Lose WeightПодробнее

How To Regulate Your Nervous System To Lose Weight

How To Change Your Nervous System for Autoimmune RecoveryПодробнее

How To Change Your Nervous System for Autoimmune Recovery