Shoulders and core routine for swimmers :: Dry-land workout #1

The TRUTH About The "Swimmer Body"Подробнее

3 Core Strengthening Dryland Drills for Spine Support in SwimmingПодробнее

Dry land shoulders exercises for swimmersПодробнее

DISTANCE Swimmers Stretching RoutineПодробнее

BEST DRYLAND WORKOUT for Female Swimmers | Swim FasterПодробнее

Core Workout for Swimmers (Front, back and sides)Подробнее

Core Training for Swimmers - Dryland WebinarПодробнее

Shoulders routine for swimmers. Strength, Mobility & FlexibilityПодробнее

The Perfect Exercise (Butterfly Swimming)Подробнее

50 Minute HIIT №3 Dryland cardio for swimmers Shoulders + Core + LegsПодробнее

3 Dryland Exercises for SwimmersПодробнее

Shoulders and Abs Dryland Workout For Swimmers | 10 MinutesПодробнее

The best ankle routine for swimmers : Dry-land workout #2Подробнее

Recovery for shoulders, neck, upper back. Dry-land Workout #3Подробнее

50 Minute HIIT №2 Dryland Workout for Swimmers Core + LegsПодробнее

50 Minute HIIT №1 Dryland Workout for Swimmers (Freestyle and Backstroke)Подробнее

Dry-land Swimming Workout :: Core strength and shoulder stabilityПодробнее

Swimmers core, balance & coordination workout. Dry-land workout #4Подробнее

25 Minute Dryland Workout For Swimmers | No EquipmentПодробнее