SHOULDER EXERCISES. #youtubeshorts #looseweightathome #deltoidexercises #shoulderstretches

SHOULDER EXERCISES. #youtubeshorts #looseweightathome #deltoidexercises #shoulderstretches

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The ULTIMATE Shoulder Warmup Routine

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Shoulder Internal Rotation Stretch

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3 Shoulder Stretches #stayflexy

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BOULDER SHOULDERS 🪨 Bodyweight Shoulder Workout

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4 simple shoulder mobility exercises to do at home

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Wall stretches for tight shouldersПодробнее

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