Self Defense Ankle Breaks

3 “magic knockout” pressure points. (Amazing!)Подробнее

Ankle Lock Breaking Mechanics- Achilles LockПодробнее

Revolvers like this can suck for self defense.Подробнее

Chain Wrestling Blast Double to Ankle Bundle #nogi #bjjПодробнее

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catch roundhouse kick & break ankle joint#martialarts #selfdefense #kickboxing #mma #fitnessПодробнее

BJJ Self-Defense Course | Lesson 131: Takedowns (The Ankle Pick)Подробнее