Progress an athlete in the offseason by simply adding a small wrinkle to complex movements #shorts

Here’s a simplified visual of how we enhance an athletes movement #shortsПодробнее

Do Wrinkle Patches Actually Work? 🤔Подробнее

Easy 5 Seconds Facial Exercise To Remove 11 Lines | No More Frown Lines!Подробнее

Not every exercise needs to be cute for the gram #shortsПодробнее

Here’s a progression from our line hop series #shortsПодробнее

Clips from our lower body focused session where we had a big focus on unilateral movements #shortsПодробнее

This is how I Train Pro Athletes during the off-season! #shortsПодробнее

Maturing as an athlete is… #mindset #athlete #mentality #advice #shortsПодробнее

Remove your wrinkles in 30 mins?#senescence #shorts #Anti-Aging#naturalfacelift #shortsvideoПодробнее

Try this mobility routine we performed on deload week for our Pro Football athletes #shortsПодробнее

Off Season Acceleration TrainingПодробнее

athletes in off season full shredded #athlete #motivation #shredded #aestheticПодробнее

Here’s a great prep drill to enhance multi-directional movement #shortsПодробнее

Can Putting Tape On Your Forehead Reduce Your Wrinkles? #shorts #foreheadlinesПодробнее

How to smooth 11 lines #shortsПодробнее

Under Eye Fine Lines Hack #shortsПодробнее

FIRST TIME GETTING BOTOX! #shorts #botox #beautyПодробнее

How Ja Morant Trains To Be The Best Player In The NBA #shortsПодробнее

Frownies customer progress #shortsПодробнее