PLATE SWINGS - EXERCISE LIBRARY

Standing Plate Twist | Olympic Weightlifting Exercise LibraryПодробнее

Standing Plate Twist | Olympic Weightlifting Exercise Library

EXERCISE LIBRARY | Plate Overhead SwingsПодробнее

EXERCISE LIBRARY | Plate Overhead Swings

Plate Swings with Dr. Joel SeedmanПодробнее

Plate Swings with Dr. Joel Seedman

Gunslinger Plate SwingsПодробнее

Gunslinger Plate Swings

Plate Swings (Kettlebell Swing Alternative)Подробнее

Plate Swings (Kettlebell Swing Alternative)

Plate Skier SwingПодробнее

Plate Skier Swing

DUMBBELL GOBLET SQUAT-EXERCISE LIBRARYПодробнее

DUMBBELL GOBLET SQUAT-EXERCISE LIBRARY

10 Reasons Plate Swings are Better Than KETTLEBELL SwingsПодробнее

10 Reasons Plate Swings are Better Than KETTLEBELL Swings

Plate SwingsПодробнее

Plate Swings

Exercise Index: Plate SwingsПодробнее

Exercise Index: Plate Swings

Kettlebell Swing | Olympic Weightlifting Exercise LibraryПодробнее

Kettlebell Swing | Olympic Weightlifting Exercise Library

Your kettlebell swing is only as good as your set up 💣Подробнее

Your kettlebell swing is only as good as your set up 💣

The 🔑 to Kettlebell SwingsПодробнее

The 🔑 to Kettlebell Swings

Plate Rock Ups - Strength Exercise LibraryПодробнее

Plate Rock Ups - Strength Exercise Library

Plate Swings exerciseПодробнее

Plate Swings exercise

Plate Swings with SquatПодробнее

Plate Swings with Squat