Pilates for CORE and FLEXIBILITY | Lottie Murphy Pilates

30 Min Pilates Routine - CALM AND CONNECTED MAT - Day 1 of the 24 DAYS OF PILATES CHALLENGE 5.0Подробнее

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Head to my channel for this Pilates Ring Workout for Arms and CoreПодробнее

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Sunrise Pilates Flow | 20 Minutes | Full Body Healthy WorkoutПодробнее

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