MIKE MENTZER: EMPHASIZE THE NEGATIVE #mikementzer #gym #motivation #shorts #training

MIKE MENTZER: DON'T OBSESS ABOUT NUTRITION #mikementzer #gym #motivation #shorts #nutritionПодробнее

MIKE MENTZER: LIFE AFTER BODYBUILDING #mikementzer #gym #motivation #shorts #lifeПодробнее

MIKE MENTZER: THE GROWTH REP #mikementzer #gym #motivation #shorts #training #gymmotivationПодробнее

MIKE MENTZER: THE "MAGIC" TRAINING FREQUENCY #mikementzer #gym #motivation #shorts #trainingПодробнее

MIKE MENTZER: PAY ATTENTION TO THE NEGATIVE! #mikementzer #gym #motivation #shorts #trainingПодробнее

MIKE MENTZER: EMPHASIZE THE LOWERING OF THE WEIGHTПодробнее

MIKE MENTZER: THE HARDER YOU TRAIN THE FASTER YOU GROW #mikementzer #gym #motivation #shortsПодробнее

MIKE MENTZER: "PERFORM YOUR EXERCISES SLOWLY" #mikementzer #gym #motivation #shorts #trainingПодробнее

MIKE MENTZER: MOM KNEW BEST #mikementzer #gym #motivation #shorts #trainingПодробнее

Mike Mentzer: Don't Be Afraid Of Heavy WeightsПодробнее

Mike Mentzer's Leg WorkoutПодробнее

MIKE MENTZER: "LIFE AFTER BODYBUILDING" #mikementzer #gym #motivation #shortsПодробнее

Mike Mentzer's Arm DayПодробнее

MIKE MENTZER: THE VALUE OF NEGATIVE-ONLY DIPSПодробнее

MIKE MENTZER: "DON'T BE A BEAST OF BURDEN!" #mikementzer #gym #motivation #shorts #trainingПодробнее

MIKE MENTZER: WEIGHT TRAINING AND TOTAL FITNESS #mikementzer #gymmotivation #motivation #shortsПодробнее

Mike Mentzer: Top Secret For Muscle GainsПодробнее

MIKE MENTZER: BE CAREFUL WHOM YOU TRUST #mikementzer #gym #motivation #shortsПодробнее

HIGH INTENSITY | Back WorkoutПодробнее

Mike Mentzer | #1 Tip For Gains 🧠 #gymmotivation #bodybuilding #gymtipsПодробнее

MIKE MENTZER: "QUANTITY VS QUALITY" #mikementzer #gym #motivation #shortsПодробнее