Medball Chest Pass with Explosive Push Up

Horizontal Ladder 🔁Подробнее

Horizontal Ladder 🔁

Full Explosive Upper Body Workout For FOOTBALLERS | Increase Upper Body PowerПодробнее

Full Explosive Upper Body Workout For FOOTBALLERS | Increase Upper Body Power

Save This For Your Next Chest Day #fitness #tips #trainingПодробнее

Save This For Your Next Chest Day #fitness #tips #training

Lying MB Chest PassПодробнее

Lying MB Chest Pass

Medicine Ball Explosive Push UpПодробнее

Medicine Ball Explosive Push Up

POWER Workout: #10 BEST Exercises for Building Strength and Explosiveness!Подробнее

POWER Workout: #10 BEST Exercises for Building Strength and Explosiveness!

Top Medicine Ball Exercises to Sculpt Your ChestПодробнее

Top Medicine Ball Exercises to Sculpt Your Chest

15-mins PLYOMETRIC WORKOUT for the Summer Holiday | Week 1 Day 1Подробнее

15-mins PLYOMETRIC WORKOUT for the Summer Holiday | Week 1 Day 1

Medball Chest Pass To Explosive Pushup - DEMOПодробнее

Medball Chest Pass To Explosive Pushup - DEMO

Explosive Alternating Medicine Ball Push UpsПодробнее

Explosive Alternating Medicine Ball Push Ups

Medicine Ball Explosive Push UpПодробнее

Medicine Ball Explosive Push Up

Kneeling Medicine Ball Push Up / Chest PassПодробнее

Kneeling Medicine Ball Push Up / Chest Pass

Explosive medicine ball chest pass: Into floorПодробнее

Explosive medicine ball chest pass: Into floor

MB kneeling chest pass + push-upПодробнее

MB kneeling chest pass + push-up

Tall Kneeling Med Ball Explosive Chest Pass With Hip DriveПодробнее

Tall Kneeling Med Ball Explosive Chest Pass With Hip Drive

EXPLOSIVE CHEST PASSПодробнее

EXPLOSIVE CHEST PASS

(med-ball) Press up, jump to explosive chest passПодробнее

(med-ball) Press up, jump to explosive chest pass

16 Upper Body Plyometric & Power ExercisesПодробнее

16 Upper Body Plyometric & Power Exercises

Med Ball Chest Pass Plyo Push UpПодробнее

Med Ball Chest Pass Plyo Push Up

Explosive Full Body Workout!: Offseason Football Program | Week 16 Day 3Подробнее

Explosive Full Body Workout!: Offseason Football Program | Week 16 Day 3