Lunge anti rotation press

🎥 Exercice anti-rotation : le Pallof Press à la poulie pour soulager le mal de dos 🎥Подробнее

🎥 Exercice anti-rotation : le Pallof Press à la poulie pour soulager le mal de dos 🎥

Standing Core Exercise for Beginners - How to do the Anti-Rotation PressПодробнее

Standing Core Exercise for Beginners - How to do the Anti-Rotation Press

Backward Lunge and hold chest press antirotation trunk with Lateral resistance bandПодробнее

Backward Lunge and hold chest press antirotation trunk with Lateral resistance band

Iso Split Squat Anti-Rotation PressПодробнее

Iso Split Squat Anti-Rotation Press

VHP Half Kneeling Anti Rotation PressПодробнее

VHP Half Kneeling Anti Rotation Press

My Top 10 Landmine Exercises For Strength and PowerПодробнее

My Top 10 Landmine Exercises For Strength and Power

Pallof Press Series: Anti-Rotation (Tall Kneeling, Half Kneeling, 3/4 Lunge, 1/4 Squat)Подробнее

Pallof Press Series: Anti-Rotation (Tall Kneeling, Half Kneeling, 3/4 Lunge, 1/4 Squat)

Split Stance Anti Rotation Press - Inside Leg backПодробнее

Split Stance Anti Rotation Press - Inside Leg back

Tall-kneeling anti-rotation press out + front raiseПодробнее

Tall-kneeling anti-rotation press out + front raise

Standing Anti Rotation PressПодробнее

Standing Anti Rotation Press

Superband - Anti-Rotation PressПодробнее

Superband - Anti-Rotation Press

Banded front lunge, anti rotation back lunge each side and back lunge facing the bandПодробнее

Banded front lunge, anti rotation back lunge each side and back lunge facing the band

Lateral Squat Transition Anti-Rotation PressПодробнее

Lateral Squat Transition Anti-Rotation Press

Tall Kneel Cable Anti-Rotation PressПодробнее

Tall Kneel Cable Anti-Rotation Press

Anti Rotation PressПодробнее

Anti Rotation Press

TRX Pallof anti rotation press outПодробнее

TRX Pallof anti rotation press out

Superband - TK Anti-Rotation PressПодробнее

Superband - TK Anti-Rotation Press

Half Kneeling Anti-Rotation PressПодробнее

Half Kneeling Anti-Rotation Press

Anti rotation bench pressПодробнее

Anti rotation bench press

Banded Anti rotation hold in lunge #physicaltherapy #stability #backrehab #postureПодробнее

Banded Anti rotation hold in lunge #physicaltherapy #stability #backrehab #posture