Lunge anti rotation press
🎥 Exercice anti-rotation : le Pallof Press à la poulie pour soulager le mal de dos 🎥Подробнее
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Standing Core Exercise for Beginners - How to do the Anti-Rotation PressПодробнее
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Backward Lunge and hold chest press antirotation trunk with Lateral resistance bandПодробнее
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Iso Split Squat Anti-Rotation PressПодробнее
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VHP Half Kneeling Anti Rotation PressПодробнее
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My Top 10 Landmine Exercises For Strength and PowerПодробнее
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Pallof Press Series: Anti-Rotation (Tall Kneeling, Half Kneeling, 3/4 Lunge, 1/4 Squat)Подробнее
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Split Stance Anti Rotation Press - Inside Leg backПодробнее
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Tall-kneeling anti-rotation press out + front raiseПодробнее
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Standing Anti Rotation PressПодробнее
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Superband - Anti-Rotation PressПодробнее
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Banded front lunge, anti rotation back lunge each side and back lunge facing the bandПодробнее
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Lateral Squat Transition Anti-Rotation PressПодробнее
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Tall Kneel Cable Anti-Rotation PressПодробнее
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Anti Rotation PressПодробнее
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TRX Pallof anti rotation press outПодробнее
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Superband - TK Anti-Rotation PressПодробнее
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Half Kneeling Anti-Rotation PressПодробнее
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Anti rotation bench pressПодробнее
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Banded Anti rotation hold in lunge #physicaltherapy #stability #backrehab #postureПодробнее
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