Improve Your Foot Strike When Sprinting: How The Foot Should Contact The Ground To Sprint Faster

PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?Подробнее

PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?

PERFECT RUNNING FORM - Joshua Cheptegei is Built DifferentПодробнее

PERFECT RUNNING FORM - Joshua Cheptegei is Built Different

How To Get The Perfect Foot Strike When Sprinting | The Correct Ankle Angle To Run FasterПодробнее

How To Get The Perfect Foot Strike When Sprinting | The Correct Ankle Angle To Run Faster

The ONLY 3 Exercises You Need For Sprint FasterПодробнее

The ONLY 3 Exercises You Need For Sprint Faster

How To Strike The Ground During A Track And Field Start #trackandfieldПодробнее

How To Strike The Ground During A Track And Field Start #trackandfield

PERFECT RUNNING FORM - 5 Tips for Running Faster Pain FreeПодробнее

PERFECT RUNNING FORM - 5 Tips for Running Faster Pain Free

PERFECT RUNNING FORM - 3 Simple Ways PRO Runners Run FasterПодробнее

PERFECT RUNNING FORM - 3 Simple Ways PRO Runners Run Faster

How to get a more powerful push offПодробнее

How to get a more powerful push off

Do This To Improve Your Start | Sprinting Cue For AccelerationПодробнее

Do This To Improve Your Start | Sprinting Cue For Acceleration

Exercise to Improve Speed, Stamina & FitnessПодробнее

Exercise to Improve Speed, Stamina & Fitness

Are you "reaching" or "striking" when you sprint?Подробнее

Are you 'reaching' or 'striking' when you sprint?

How To Run Faster Using Your Head - LiterallyПодробнее

How To Run Faster Using Your Head - Literally

Running Technique: Ground Contact Time [GCT] (Sprinting ABCs 007)Подробнее

Running Technique: Ground Contact Time [GCT] (Sprinting ABCs 007)

What Makes Sprinters Fast? Horizontal Vs Vertical Force In SprintingПодробнее

What Makes Sprinters Fast? Horizontal Vs Vertical Force In Sprinting

Finish Your Sprinting Warm-Up With ThisПодробнее

Finish Your Sprinting Warm-Up With This

The Stride Length TestПодробнее

The Stride Length Test

Sprinting Fundamentals: The Keys To A Great Foot Strike #speeddevelopment #speedtrainingПодробнее

Sprinting Fundamentals: The Keys To A Great Foot Strike #speeddevelopment #speedtraining

Avoid This Mistake To Sprint Faster & Prevent Injury!Подробнее

Avoid This Mistake To Sprint Faster & Prevent Injury!

Why Your Foot Strike Matters More Than Your Turnover Speed When Sprinting #sprintmechanicsПодробнее

Why Your Foot Strike Matters More Than Your Turnover Speed When Sprinting #sprintmechanics

How To Run Faster Instantly By Improving Your Foot Strike #howtorunfaster #footstrikeПодробнее

How To Run Faster Instantly By Improving Your Foot Strike #howtorunfaster #footstrike