IGF-1 plays a key role in the regenerative processes activated by prolonged fasting | Valter Longo

Valter Longo at ARDD2023: Fasting Mimicking Diets, Multi-system regeneration and LongevityПодробнее

The longevity advantage of genetic deficiencies in growth hormone/IGF-1 signaling | Valter LongoПодробнее

Valter Longo explaining how Periodic Fasting could be a pillar for RejuvenationПодробнее

Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoParkПодробнее

IGF-1 plays a major role in the proliferation of stem cells during the refeeding phaseПодробнее

Prolonged fasting as a powerful way to regenerate and rebuild systems | Valter LongoПодробнее

The role of fasting-induced ketosis in stem cell activation and cell renewal | Valter LongoПодробнее

Protein, IGF-1 and Health Q&A - with Valter Longo, PhD | The Proof Podcast EP 238Подробнее

Protein, Fasting, Cancer, and Longevity - with Valter Longo, PhD | The Proof Podcast EP 237Подробнее

Minimum fasting length required for autophagy | Guido KroemerПодробнее

Valter Longo: Fasting for long term health benefitsПодробнее

The Groundbreaking Science of Water Fasting w/ Valter Longo | EP #78Подробнее

Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll PodcastПодробнее

The Secret Power of Fasting for Longevity and Healing | Dr. Valter LongoПодробнее

Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter LongoПодробнее

Longevity Diet | Dr. Valter LongoПодробнее

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple SclerosisПодробнее