How many grams of carbs a day to build muscles or lose fat health and fitness guru mann

Super Meal - Protein 45g | Carbs 28g | Fats 15g for FAT LOSS or MUSCLE BUILDINGПодробнее

Super Meal - Protein 45g | Carbs 28g | Fats 15g for FAT LOSS or MUSCLE BUILDING

1800 Calories DIET PLAN for Fat Loss (Veg & Non veg) by Guru MannПодробнее

1800 Calories DIET PLAN for Fat Loss (Veg & Non veg) by Guru Mann

How Much PROTEIN Do You Need ? 💪🍗 🍳 🥦 #shortsyoutubeПодробнее

How Much PROTEIN Do You Need ? 💪🍗 🍳 🥦 #shortsyoutube

TarunGill VS Guru Mann#shorts #tarungill #gurumann #vsПодробнее

TarunGill VS Guru Mann#shorts #tarungill #gurumann #vs

3 Meals vs 6 Meals || Which one is better - Guru Mann (LET'S TALK)Подробнее

3 Meals vs 6 Meals || Which one is better - Guru Mann (LET'S TALK)

Only 4 Meal Plan To Build Muscle | Full Day of Eating | Yatinder SinghПодробнее

Only 4 Meal Plan To Build Muscle | Full Day of Eating | Yatinder Singh

Full day of eating Fat burning/lean muscle diet. #diet #ytshortsindia #ytshorts #telugufitnessПодробнее

Full day of eating Fat burning/lean muscle diet. #diet #ytshortsindia #ytshorts #telugufitness

Build Muscle & Lose Fat together - The Secret To Body Recomposition Revealed!!Подробнее

Build Muscle & Lose Fat together - The Secret To Body Recomposition Revealed!!

1700 Calories DIET PLAN (Fat Loss | Weight Loss) for Beginners & Intermediate by Guru MannПодробнее

1700 Calories DIET PLAN (Fat Loss | Weight Loss) for Beginners & Intermediate by Guru Mann

Basic Thumb Rules for CUTTING (Fat Loss) - Guru Mann (LETS'S TALK)Подробнее

Basic Thumb Rules for CUTTING (Fat Loss) - Guru Mann (LETS'S TALK)

QUINOA - Super Grain Food | Health Benefits explained by Guru MannПодробнее

QUINOA - Super Grain Food | Health Benefits explained by Guru Mann

RICE CAKE | EASY SNACK FOR MUSCLE BUILDING & FAT LOSS | GURU MANN TIPS FOR HEALTHY LIFEПодробнее

RICE CAKE | EASY SNACK FOR MUSCLE BUILDING & FAT LOSS | GURU MANN TIPS FOR HEALTHY LIFE

Top 5 - ZERO Carb Meals for everyone - Guru MannПодробнее

Top 5 - ZERO Carb Meals for everyone - Guru Mann

Full Day Diet for CLEAN MUSCLE GAIN program by Guru MannПодробнее

Full Day Diet for CLEAN MUSCLE GAIN program by Guru Mann

SHREDDING / CUTTING Diet in Bodybuilding & Physique - 6 CARB FREE Meals - High ProteinПодробнее

SHREDDING / CUTTING Diet in Bodybuilding & Physique - 6 CARB FREE Meals - High Protein

How many grams of Carbs a day to Build MUSCLES or Lose FAT fit teluguПодробнее

How many grams of Carbs a day to Build MUSCLES or Lose FAT fit telugu

Deep Information of FAT Intake | Saturated & Un-Saturated Fat | Save you Heart - Guru MannПодробнее

Deep Information of FAT Intake | Saturated & Un-Saturated Fat | Save you Heart - Guru Mann

How much Chicken a Day is Healthy | What is the Safe Limit | info by Guru MannПодробнее

How much Chicken a Day is Healthy | What is the Safe Limit | info by Guru Mann

800g Carbs for Pump and Size - 24 Hour Diet Experiment by Guru MannПодробнее

800g Carbs for Pump and Size - 24 Hour Diet Experiment by Guru Mann

Zero Carb DIET | Tried Guru Mann’s Zero Carbs diet | Laksh Fitness @GuruMannFitnessПодробнее

Zero Carb DIET | Tried Guru Mann’s Zero Carbs diet | Laksh Fitness @GuruMannFitness