Heart Opening Flow ◆ 30 min vinyasa yoga flow | with Sara Ticha

Heart Opening Flow ◆ 30 min vinyasa yoga flow | with Sara Ticha

30 MIN YOGA WORKOUT || Heart Opening Feel Good FlowПодробнее

30 MIN YOGA WORKOUT || Heart Opening Feel Good Flow

HEART OPENING morning yoga flow 22 min with SARA TICHAПодробнее

HEART OPENING morning yoga flow 22 min with SARA TICHA

30 minute Beginner Vinyasa Flow with Sara TichaПодробнее

30 minute Beginner Vinyasa Flow with Sara Ticha

Mindful Vinyasa Hips and Heart Opening Flow | 30 Min Yoga FlowПодробнее

Mindful Vinyasa Hips and Heart Opening Flow | 30 Min Yoga Flow

Loving The Heart ◆ 30 min somatic flow | with Sara TichaПодробнее

Loving The Heart ◆ 30 min somatic flow | with Sara Ticha

Core & Courage ◆ 30 min vinyasa yoga flow | with Sara TichaПодробнее

Core & Courage ◆ 30 min vinyasa yoga flow | with Sara Ticha

30 Minute Intermediate HEART OPENING FLOW | Strong Vinyasa FlowПодробнее

30 Minute Intermediate HEART OPENING FLOW | Strong Vinyasa Flow

30 Min Vinyasa Yoga Flow | HEART OPENING FLOWПодробнее

30 Min Vinyasa Yoga Flow | HEART OPENING FLOW

Heart Opening Yoga Vinyasa Energized and Open | 45 Min. Yoga FlowПодробнее

Heart Opening Yoga Vinyasa Energized and Open | 45 Min. Yoga Flow

Neck and Shoulder Release ◆ 25 min vinyasa yoga flow | with Sara TichaПодробнее

Neck and Shoulder Release ◆ 25 min vinyasa yoga flow | with Sara Ticha

30 MIN ADVANCED YOGA | A heart-opening flowПодробнее

30 MIN ADVANCED YOGA | A heart-opening flow

30 min Energizing Morning Yoga with Sara Ticha (Level 2)Подробнее

30 min Energizing Morning Yoga with Sara Ticha (Level 2)

Hip Opening Flow ◆ 35 min vinyasa yoga flow | with Sara TichaПодробнее

Hip Opening Flow ◆ 35 min vinyasa yoga flow | with Sara Ticha

30 min vinyasa flow STANDING ASANAS | 5 days of yoga seriesПодробнее

30 min vinyasa flow STANDING ASANAS | 5 days of yoga series

30 min beginner vinyasa flow HIPS and HAMSTRINGS | 5 days of yoga seriesПодробнее

30 min beginner vinyasa flow HIPS and HAMSTRINGS | 5 days of yoga series

30 min vinyasa flow WARRIORS and LUNGES | 5 days of yoga seriesПодробнее

30 min vinyasa flow WARRIORS and LUNGES | 5 days of yoga series