Easiest Stretch to Eliminate Back Pain

Easy Seated Stretches to Relieve Back Pain and Tight HipsПодробнее

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Back pain ~ relax in this simple position to relieve #backpain & restore alignment. Do up to 30 min.Подробнее

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Shoulders feel stiff? NO more!🤓 Try this simple stretch/ exercise to relieve that STRESS!Подробнее

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