DRYLAND SWIMMING (FREESTYLE STROKE AND SOME DRILLS)

Swim Dryland Dolphin: Exercise Knee Ankle Toe #swimming #dolphinswimming #dolphinkickПодробнее

Swim Dryland Dolphin: Exercise Knee Ankle Toe #swimming #dolphinswimming #dolphinkick

Swim Dryland Exercise: Dolphin Upkick #swimming #dolphinswimming #dolphinkickПодробнее

Swim Dryland Exercise: Dolphin Upkick #swimming #dolphinswimming #dolphinkick

Performance task in HOPE 12 DRYLAND Swimming FREESTYLE STROKEПодробнее

Performance task in HOPE 12 DRYLAND Swimming FREESTYLE STROKE

💪 Build Strength Like an Olympian | Swimming Dryland ExercisesПодробнее

💪 Build Strength Like an Olympian | Swimming Dryland Exercises

How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*Подробнее

How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*

Swim Dryland Exercise: Alternate kick #swimming #swim kickПодробнее

Swim Dryland Exercise: Alternate kick #swimming #swim kick

Swim and Dryland drills to improve mobility and techniqueПодробнее

Swim and Dryland drills to improve mobility and technique

Swim Dryland Exercise: Dolphin Downkick #swimming #dolphinswimming #dolphinkickПодробнее

Swim Dryland Exercise: Dolphin Downkick #swimming #dolphinswimming #dolphinkick

How to swim freestyle for BEGINNERS | step-by-step, slo-mo, drylandПодробнее

How to swim freestyle for BEGINNERS | step-by-step, slo-mo, dryland

The Easiest Pre-Swim Warmup | 10 Simple ExercisesПодробнее

The Easiest Pre-Swim Warmup | 10 Simple Exercises

The TRUTH About The "Swimmer Body"Подробнее

The TRUTH About The 'Swimmer Body'

Core Exercises for Each Swim Stroke #swimtraining #coretraining #bodyweighttrainingПодробнее

Core Exercises for Each Swim Stroke #swimtraining #coretraining #bodyweighttraining

Have you tried THIS dryland exercise for distance freestyle pulling?Подробнее

Have you tried THIS dryland exercise for distance freestyle pulling?

How to increase your pulling power swimming: dryland and pool drillsПодробнее

How to increase your pulling power swimming: dryland and pool drills

Dry Land Exercises for Butterfly Stroke LegsПодробнее

Dry Land Exercises for Butterfly Stroke Legs

Everything You Need To Swim BetterПодробнее

Everything You Need To Swim Better

The Fastest Phase of Freestyle Swimming | Mastering the PushПодробнее

The Fastest Phase of Freestyle Swimming | Mastering the Push

Straight Arm Pulls: A Great Dryland Exercise for Sprint Freestylers!Подробнее

Straight Arm Pulls: A Great Dryland Exercise for Sprint Freestylers!

Improve your Freestyle Swim Catch: Video Analysis, Pool and Dryland DrillsПодробнее

Improve your Freestyle Swim Catch: Video Analysis, Pool and Dryland Drills

Mastering Butterfly Stroke: Dry Land Drills for Powerful Upper Body Technique!Подробнее

Mastering Butterfly Stroke: Dry Land Drills for Powerful Upper Body Technique!