Do THIS on cable bicep curls
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Bicep curls are great, but…Подробнее
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Follow this guide on how to start getting bicep progression!Подробнее
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Barbell or Cable Bicep Curls ? Use Code : FBAMB at www.muscleblaze.com to buy CreAmpПодробнее
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Face away, Bayesian curl for bigger armsПодробнее
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The Ultimate Bicep Curl Guide (Cable Version)Подробнее
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How to Do Cable Bicep Curls | Coach Glenn HattemПодробнее
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