DAY 40 // No REPEATS MetCon HR12WEEK 3.0

DAY 40 // No REPEATS MetCon HR12WEEK 3.0

Day 40: NO REPEATS Abs & Booty + Full Body Mobility / HR12WEEK 4.0Подробнее

Day 40: NO REPEATS Abs & Booty + Full Body Mobility / HR12WEEK 4.0

Day 39: Full Body Workout (Compound Exercises) / HR12WEEK 4.0Подробнее

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NO REPEATS Workout: Full Body Strength & Cardio // Day 40 HR12WEEK 2.0Подробнее

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Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0Подробнее

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DAY 50 // NO REPEATS MetCon HR12WEEK 3.0Подробнее

DAY 50 // NO REPEATS MetCon HR12WEEK 3.0

30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 40Подробнее

30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 40

30 MIN No Repeats METCON // HR12WEEK EXPRESS : Day 25Подробнее

30 MIN No Repeats METCON // HR12WEEK EXPRESS : Day 25

DAY 38 // Lower Body MetCon HR12WEEK 3.0Подробнее

DAY 38 // Lower Body MetCon HR12WEEK 3.0

DAY 31 // Leg Day MetCon HR12WEEK 3.0Подробнее

DAY 31 // Leg Day MetCon HR12WEEK 3.0

DAY 46 // Full Body METCON HR12WEEK 3.0Подробнее

DAY 46 // Full Body METCON HR12WEEK 3.0

30 MIN No Repeats Cardio (No Equipment) // HR12WEEK EXPRESS : Day 18Подробнее

30 MIN No Repeats Cardio (No Equipment) // HR12WEEK EXPRESS : Day 18

DAY 60 // Full Body METCON HR12WEEK 3.0Подробнее

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Day 25 // No Repeats MetCon HR12WEEK 3.0Подробнее

Day 25 // No Repeats MetCon HR12WEEK 3.0

30 MIN No Repeats HIIT/ HR12WEEK EXPRESS : Day 55Подробнее

30 MIN No Repeats HIIT/ HR12WEEK EXPRESS : Day 55