Conquering Migraines: Boosting Antioxidants and Fighting Oxidative Stress | Pillar 2 | Dr. Elena

Oxidative Stress & Migraines | 7 Effective Ways to Reduce Triggers | Dr. Elena Gross, PhDПодробнее

EP 3 | Top Migraine Triggers | How to Identify and Manage Them Effectively | Dr. Elena Gross, PhDПодробнее

Is Your Smartphone Secretly Causing Migraines? | Understanding Blue Light & Stress TriggersПодробнее

Cortisol | Your Secret Weapon Against Migraines? | Dr. Elena Gross, PhDПодробнее

EP 4 | Oxidative Stress | The Hidden Cause Behind Migraine Attacks Explained | Dr. Elena Gross, PhDПодробнее

Why Antioxidants Are Essential! | Your Brain's Secret Weapon | Dr. Elena Gross, PhDПодробнее

Hormonal Changes & Migraines | Understanding the Connection | Dr. Elena Gross, PhDПодробнее

Master Your Migraines | 4 Essential Pillars for Management | Dr. Elena Gross, PhDПодробнее

How Hormones Impact Migraines | Dr. Elena Gross, PhDПодробнее

The Link Between Migraine and Brain Energy Deficit | Dr. Elena Gross, PhDПодробнее

EP 7 | How Weather Affects Migraines | Insights from Dr. Elena Gross | Metabolic Link ExplainedПодробнее

EP 1 | Mastering Migraines | Start Your Journey Here | Dr. Elena Gross, PhDПодробнее

Mastering Migraine Relief: Micronutrients and Metabolic Management | Pillar 3 with Dr. Elena GrossПодробнее

Balancing Blood Glucose | The First Pillar of Metabolic Migraine Management | Dr. Elena Gross, PhDПодробнее

Mastering Migraines: The Ketogenic Approach | Metabolic Migraine Pillar 4 | Dr. Elena Gross, PhDПодробнее

Migraine 101 | The Critical Role of Metabolism in Migraine Management | Dr. Elena Gross, PhDПодробнее

My Top 5 Migraine Hacks with Dr. Elena Gross | Dr. Elena Gross, PhDПодробнее

Instant relief from migraine headache | Tension headache relief | माइग्रेन सिरदर्द राहतПодробнее