Challenge yourself for 30 times a day for one week. #taichi #taijiquan #taichionline #qigong #太极拳

Try this exercise for 3 minutes when you have long time sitting. #humpback #exercisetips #neckpainПодробнее

Taichi 4 basic movesПодробнее

How to start practicing Qigong? Qigong for beginners with Master Mantak Chia.Подробнее

Tai Chi is Movement-style Meditation.#taichi #taijiquan #kungfu #wushu #shortsПодробнее

Challenge yourself 100 times a day #taichi #taijiquan #taichionline #qigong #太极拳 #太极Подробнее

Tai Chi chuan that everyone envies #kungfu #taijiquanПодробнее

Yang Style Tai Chi Chuan 24 Form Postures 1-3Подробнее

The Explosive Power of Tai Chi. #taichi #taijiquan #kungfu #shortsПодробнее

Tai chi chuan | Low energy Takedowns | | taichi application | Chen Style Taiji Quan | 陈式 太极拳Подробнее

Chen-Style Tai Chi#taichi #taijiquan #kungfu #wushu #sports #shortsПодробнее

Tai Chi for Seniors /Over 50s #taichi #beginnerstaichi #seniorstaichiПодробнее

What is Qi Gong?Подробнее

Practice TaiChi For your Health #taichi #taijiquan #太极拳 #气功 #qigong #martialarts #chikungПодробнее

#TaiChi #太极拳 #QiGong #气功 #Meditation #kungfu #功夫 #martialarts #TaiChiQuan #healthylifestyle #relaxПодробнее

#TaiChi #太极拳 #QiGong #气功 #Meditation #kungfu #功夫 #martialarts #TaiChiQuan #healthylifestyle #relaxПодробнее

Learn TaiChi with Ping #taichi #taijiquan #taichionline #qigong #太极拳 #太极 #fangyuantaichiПодробнее

Do this one every morning when you get up. #sciaticarelief #calfmuscle #stretching #varicoseveinsПодробнее

#功夫 #TaiChi18Forms #太极拳 #气功 #taijiquan #qigonglife #qigong #balance #mindfulness #taichiПодробнее

Lower back pain? Try it. #lowerbackpain #lowerbodyworkout #taichi #qigong #太极拳 #气功 #martialartsПодробнее

Tai Chi training 🧠 #taichi #taiji #taijiyang #taichiyang #taijichuan #kungfu #healthyПодробнее

Start your morning with these 4 essential stretchesПодробнее